Chad

January 2012

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
24.0042.0066.00
Asics GT-2110 Miles: 36.00Brooks Glycerin 3 Miles: 24.00Asics Gel Nimbus VII Blue Miles: 6.00
Tue, Jan 03, 2012
Slow milesFast milesTotal Distance
1.005.006.00

Asics GT-2110 Miles: 6.00
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Thu, Jan 05, 2012
Slow milesFast milesTotal Distance
3.003.006.00

Brooks Glycerin 3 Miles: 6.00
Add Comment
Sat, Jan 07, 2012
Slow milesFast milesTotal Distance
6.004.0010.00

Asics GT-2110 Miles: 10.00
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Tue, Jan 10, 2012
Slow milesFast milesTotal Distance
1.005.006.00

Asics Gel Nimbus VII Blue Miles: 6.00
Add Comment
Thu, Jan 12, 2012
Slow milesFast milesTotal Distance
1.005.006.00

Brooks Glycerin 3 Miles: 6.00
Add Comment
Sat, Jan 14, 2012
Slow milesFast milesTotal Distance
4.006.0010.00

Asics GT-2110 Miles: 10.00
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Thu, Jan 19, 2012
Slow milesFast milesTotal Distance
1.005.006.00

Dace and I ran the river loop bright and early.

Brooks Glycerin 3 Miles: 6.00
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Sat, Jan 21, 2012
Slow milesFast milesTotal Distance
5.005.0010.00

I ran part of the St. George 1/2 this morning.  They changed the course again.  It was a tough uphill course with some head winds.  It was raining lightly most of the way.  I ended up at 7:46 pace overall which I felt pretty good about for the course.  I got there just in time to see Jeff take off on the 5k course, but couldn't get his attention.  I also watched Butch finish, but couldn't find him at the start.

Asics GT-2110 Miles: 10.00
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Thu, Jan 26, 2012
Slow milesFast milesTotal Distance
2.004.006.00

Ran the river trail loop.

Brooks Glycerin 3 Miles: 6.00
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Totals
Slow milesFast milesTotal Distance
24.0042.0066.00
Asics GT-2110 Miles: 36.00Brooks Glycerin 3 Miles: 24.00Asics Gel Nimbus VII Blue Miles: 6.00
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