Chad

July 2012

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
52.000.0052.00
Asics Gel Nimbus VII Blue Miles: 18.00Brooks Glycerin 3 Miles: 14.00Asics GT-2110 Blue Miles: 8.00Asics GT-2110 Miles: 12.00
Tue, Jul 03, 2012
Slow milesFast milesTotal Distance
6.000.006.00

Did an out and back to the skimboard park on the trail.

Asics Gel Nimbus VII Blue Miles: 6.00
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Thu, Jul 05, 2012
Slow milesFast milesTotal Distance
6.000.006.00

Out and back to Little Valley.  I was going to do the loop, but decided to avoid the traffic on River Road.  I was supposed to go for a mountain bike ride with Ben, but I spaced it.

Brooks Glycerin 3 Miles: 6.00
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Tue, Jul 10, 2012
Slow milesFast milesTotal Distance
6.000.006.00

Did the Mayor's loop and saw the mayor walking with his wife.

Asics Gel Nimbus VII Blue Miles: 6.00
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Tue, Jul 17, 2012
Slow milesFast milesTotal Distance
8.000.008.00

Ran with Kasey this morning.  Met at Dixie Center and went through Bloomington then back on trail.

Asics GT-2110 Blue Miles: 8.00
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Wed, Jul 18, 2012
Slow milesFast milesTotal Distance
6.000.006.00

Dace and I ran for the first time in quite sometime.  Just took it easy.  The pace felt good.

Asics GT-2110 Miles: 6.00
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Sat, Jul 21, 2012
Slow milesFast milesTotal Distance
6.000.006.00

Just did an out and back towards the Brooks.

Asics Gel Nimbus VII Blue Miles: 6.00
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Thu, Jul 26, 2012
Slow milesFast milesTotal Distance
6.000.006.00

Went down to the river trail.

Asics GT-2110 Miles: 6.00
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Sat, Jul 28, 2012
Slow milesFast milesTotal Distance
8.000.008.00

I was supposed to run with Dace, but he no showed.  I did the same run Kasey and I did the previous week through Bloomington.

Brooks Glycerin 3 Miles: 8.00
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Totals
Slow milesFast milesTotal Distance
52.000.0052.00
Asics Gel Nimbus VII Blue Miles: 18.00Brooks Glycerin 3 Miles: 14.00Asics GT-2110 Blue Miles: 8.00Asics GT-2110 Miles: 12.00
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