Chad

Week starting Feb 13, 2011

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
12.0021.0033.00
Brooks Glycerin 3 Miles: 8.00Etonic Jepara SC Miles: 6.00Asics Gel Nimbus VII Miles: 6.00Asics GT-2110 Miles: 13.00
Mon, Feb 14, 2011
Slow milesFast milesTotal Distance
3.005.008.00

Brooks Glycerin 3 Miles: 8.00
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Tue, Feb 15, 2011
Slow milesFast milesTotal Distance
3.003.006.00

Etonic Jepara SC Miles: 6.00
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Thu, Feb 17, 2011
Slow milesFast milesTotal Distance
0.006.006.00

Four of the miles today were at marathon pace or better so I'm slowly on my way back.

Asics Gel Nimbus VII Miles: 6.00
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Sat, Feb 19, 2011
Slow milesFast milesTotal Distance
6.007.0013.00

Went out for a late afternoon run due to all the rain.  Ashlyn rode her bicycle alongside me.  She stayed with me for the first half of the run, but she ran out of gas after that so I had to stop and wait a few times.  It was good to have the company.  She did a great job finishing such a long ride.

Asics GT-2110 Miles: 13.00
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Totals
Slow milesFast milesTotal Distance
12.0021.0033.00
Brooks Glycerin 3 Miles: 8.00Etonic Jepara SC Miles: 6.00Asics Gel Nimbus VII Miles: 6.00Asics GT-2110 Miles: 13.00
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