Dace and I ran from my house around the Washington Fields 10 mile loop, and then around the Virgin River loop. We needed to cut some distance so we thought we'd go through St. James which made it longer. Who knew? We ended up walking for the last .85 miles because we were already at 14 miles.
The calves were pretty fatigued at the end, but overall I felt good. Longest run I believe since Utah Valley Marathon. We were at 8:08 pace overall. |