Chad

Hurricane Half Marathon

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
14.0027.0041.00
New Balance 825 Miles: 10.00Asics Gel Nimbus VII Blue Miles: 8.00Asics GT-2110 Miles: 8.00Brooks Glycerin 3 Miles: 15.00
Mon, Apr 25, 2011
Slow milesFast milesTotal Distance
4.006.0010.00

I went to the track to do some 800 work.  I did 10 800's with 400 cool downs after each.  I took a break after two 800's as well.  My 800's were 3:14, 3:13, 3:15, 3:15, 3:15, 3:13, 3:14, 3:15, 3:14, and 3:13.  This was my first attempt at speedwork for the year so I felt pretty good about it.

New Balance 825 Miles: 10.00
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Wed, Apr 27, 2011
Slow milesFast milesTotal Distance
0.008.008.00

I had to go for an evening run today due to my trip to Vegas.  I hate evening runs.  Not my cup of tea.  I always feel much better in the morning.

Asics Gel Nimbus VII Blue Miles: 8.00
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Thu, Apr 28, 2011
Slow milesFast milesTotal Distance
8.000.008.00

Went out for a nice easy run this morning.  Didn't want to do anything too crazy with the Hurricane Half coming up this Sat.  Did some jump rope and situps afterwards.

Asics GT-2110 Miles: 8.00
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Sat, Apr 30, 2011
Race: Hurricane Half Marathon (13.1 Miles) 01:39:28, Place overall: 16, Place in age division: 6
Slow milesFast milesTotal Distance
2.0013.0015.00

I did the Hurricane Half Marathon this morning.  It was freezing cold at the start line.  The wind was blowing at a pretty good clip from the north to northeast.  So it was headwinds most of the way.  The headwind was even blowing climbing the big hill.  I decided to use it as a training run.  I was going to try and do a personal best.  I ended up finishing 6th in my age and 16th overall.  I felt good about that.  I ran a couple of slow miles after I got home.

 

Brooks Glycerin 3 Miles: 15.00
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Totals
Slow milesFast milesTotal Distance
14.0027.0041.00
New Balance 825 Miles: 10.00Asics Gel Nimbus VII Blue Miles: 8.00Asics GT-2110 Miles: 8.00Brooks Glycerin 3 Miles: 15.00
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