Chad

May 17, 2024

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Mon, May 09, 2011
Slow milesFast milesTotal Distance
5.001.006.00

I went out for an easy 6 mile run.  As I started, my quads were really feeling it.  I thought there was no way I could do the 6, but they got stronger and stronger so I was able to finish it.  I thought for sure I would be running 4 on the treadmill and calling it a day.

The first 2 miles were at a snail's pace.  Then I was able to pick it up from there as the quads started feeling a lot better.

Asics Gel Nimbus VII Blue Miles: 6.00
Comments
From Huans32 on Tue, May 10, 2011 at 08:56:36 from 138.64.8.51

Nice run Chad. Your quads giving you some grief??

From chadl on Wed, May 11, 2011 at 14:10:22 from 209.33.198.88

Thanks! Not prior to that run. I was looking to give them a good workout, and I think I over did it a little. How have you been? Any races coming up for you?

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