Chad

Week starting Feb 21, 2010

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Slow milesFast milesTotal Distance
6.0012.0018.00
Brooks Trance 6 Miles: 6.00Asics Kayano 12 Miles: 12.00
Slow milesFast milesTotal Distance
3.003.006.00

It was a muddy wet run this morning due to all of the rain we've had the past couple of days.  I love all of the moisture though.  We need it.

TT: 47:47

AP: 7:58

Brooks Trance 6 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
3.003.006.00

Just did an out and back on the trail.

TT:  48:39

AP: 8:06

Asics Kayano 12 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.006.006.00

Dace and I went out from my house around the Little Valley loop this afternoon.  We went out pretty fast.  The 5th mile was at 6:51.  We even posted good times on the uphill portions.

TT: 44:51

AP: 7:28

Asics Kayano 12 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.0012.0018.00
Brooks Trance 6 Miles: 6.00Asics Kayano 12 Miles: 12.00
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