Chad

October 2010

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Totals
Slow milesFast milesTotal Distance
20.0010.0030.00
Brooks Adrenaline GTS 6 Miles: 4.00Etonic Jepara SC Miles: 12.00Asics Gel Nimbus VII Miles: 6.00Asics GT-2110 Miles: 8.00
Mon, Oct 04, 2010
Slow milesFast milesTotal Distance
4.000.004.00

First run since injury.  It was a little sore and tight at first, but it loosened up pretty good.  Pleased with the run overall.

TT: 32:48

AP: 8:12

Brooks Adrenaline GTS 6 Miles: 4.00
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Thu, Oct 07, 2010
Slow milesFast milesTotal Distance
1.005.006.00

Dace and I got out and ran this morning.  We went out at a pretty good clip for me not running for a while.

TT: 47:34

AP: 7:56

Etonic Jepara SC Miles: 6.00
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Tue, Oct 19, 2010
Slow milesFast milesTotal Distance
6.000.006.00

TT: 49:13

AP: 8:12

Etonic Jepara SC Miles: 6.00
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Wed, Oct 20, 2010
Slow milesFast milesTotal Distance
3.003.006.00

It was quite dark this morning.  No moon to be found.  I ran 2.5 then took Ashlyn to violin and ran another 3.5.

TT: 48:43

AP: 8:07

Asics Gel Nimbus VII Miles: 6.00
Comments(1)
Sat, Oct 30, 2010
Slow milesFast milesTotal Distance
6.002.008.00

I ran solo this morning as Dace had a meeting to go to.  It was pretty hard running after being off for so long.  Always hard for me to get back into it.

TT: 1:04:50

AP: 8:06

Asics GT-2110 Miles: 8.00
Add Comment
Totals
Slow milesFast milesTotal Distance
20.0010.0030.00
Brooks Adrenaline GTS 6 Miles: 4.00Etonic Jepara SC Miles: 12.00Asics Gel Nimbus VII Miles: 6.00Asics GT-2110 Miles: 8.00
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