Dace was going to try and run 6 or so with me, but ended up having to ride the bus with the track team so wasn't able to. Butch called, and mentioned he wanted to go out for a 20 miler next weekend so I did 16 instead of the 20 I was going to do. The run felt good. My last 5-6 miles were my fastest which was good. After I left for the run, I tried to turn my MP3 on only to find out the battery was dead so it was a long run with no tunes or company which makes for a really long run.
I didn't get out as early as I wanted to so I finished just after 10 am. We had been out the night before with 2 of my old mission friends so I didn't get up as early as I wanted to. After the run, we went to Hannah's soccer game at noon. My Mom, Kelcey, Becca, and Angelie were all there so it was nice for Hannah. She's doing much better, and being a lot more aggressive.
TT: 2:07:36
AP: 7:59 |