Chad

Bryce Canyon Half Marathon

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Race: Bryce Canyon Half Marathon (13.1 Miles) 01:34:37, Place overall: 70, Place in age division: 9
Slow milesFast milesTotal Distance
0.4013.1013.50

It took me a bit to find Dace at the start line, but I located him right before start time.  Saw a few familiar faces at the start line.

Mile 1- 7:07 I let Dace go out just ahead of me, but I never would end up catching him.

2- 7:01 Right where I needed to be for the 1:30 attempt.  The downhill has started.  My breathing from the elevation was pretty heavy thus far.

3- 6:15 Dace stayed just ahead of me.  This mile was probably a little fast.

4- 6:37 I slowed the pace just a bit and Dace is starting to pull away, but I knew I needed to slow it down to give myself a shot at the goal.

5- 6:46

6- 6:44 I'm still right where I want to be at this stage.

7- 7:12 My legs are starting to feel the result of going out a little fast and the heat is baring down.

8- 7:18 The uphill of the last 2 miles and the heat are taking their tolls.  It is unseasonably hot at this elevation.

9- 7:54 The course has flattened out and the legs just don't have it in them so I shut it down.

10- 7:34 Just trying to enjoy the last few miles at this point.

11- 7:51

12- 8:05 This mile was awful.

13- 7:47 I was able to pick it up a little

13.1- 6:20 Had a little bit left so I ran hard to the finish.  A PR by slim margin.

I talked to Dace for a minute at the finish, and then I headed back to find everyone.  I saw them loading Tonia's brother Brent into a car.  He didn't look like he was doing too well.  I guess a lot of people were taken to Panguitch Hospital due to the heat and dehydration including Brent.  People talked about how hot it was compared to the 2 previous years.

I came across Chris first he had a little less than 1 mile to go.  I ran with him for a little ways.  He finished just over 2 hours for his first 1/2.  Tammy was next, and then Jenae.  I ran a few steps with her (she improved on her first ever 1/2).  I found Steph she was walking at this point.  She said she just started walking at mile 10 because she had overheated and wasn't feeling well.  They were at mile 7 right at an hour so they had a great pace going at that point.

We hung out at the finish line and talked to a lot of people that we knew.  Cheryl informed us that Brent was at the hospital, but was doing better.  I guess he got amnesia from it all.  I talked with Danny Kroff, Jarrett Taylor and a few others.

It was a beautiful run.  I just went out a little fast, and the heat got to me.  My training hasn't been where it should've been either since the Utah Valley Marathon last month.  I would definitely run it again.

New Balance 825 Miles: 13.50
Comments
From Huans32 on Mon, Jul 26, 2010 at 12:19:23 from 138.64.8.52

Wow sorry i missed your report ealier. That would explain why you didnt kill this course in the heat. Great job none the less man. I love that race.

From chadl on Mon, Jul 26, 2010 at 12:46:44 from 216.20.178.22

Mark-Thanks, actually I just entered the report this morning. I will definitely run it again. Just not my day.

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