I ran with Dace and one of his track distance runners that he coaches on the high school team. We met at Desert Hills High and ran 4.5 miles. I added the 1.5 on the end, but slowed it way down. I finished up just under 8 pace overall.
Brooks Trance 6 Miles: 6.00
Comments
From daceg on Thu, Dec 10, 2009 at 01:13:39 from 74.211.28.156
I am going out again tomorrow 6:45 AM. Dont know if mark will be there but your welcome to come freeze your butt off with me!
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