Chad

May 07, 2024

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Slow milesFast milesTotal Distance
0.000.000.00

I biked 20 miles today at a pretty quick pace.

Comments
From Huans32 on Tue, Sep 22, 2009 at 13:36:15 from 138.64.2.76

Nice ride. 20 miles is a good distance. You got a road bike or mountain bike??

From chadl on Tue, Sep 22, 2009 at 13:53:38 from 146.82.36.102

I just use my mountain bike. I figure I don't have to go as far to get the same workout.

From chadl on Tue, Sep 22, 2009 at 13:57:34 from 146.82.36.102

I just use my mountain bike. I figure I don't have to go as far to get the same workout. Time's a problem for me, and the bike takes so much longer than running. I'm trying to do more cross training though to try and curtail some of these injuries.

How about you? Do you road bike or mountain bike?

From jeffc on Tue, Sep 22, 2009 at 14:05:54 from 167.207.128.101

Good luck hunting the next few days...be careful.

From Huans32 on Tue, Sep 22, 2009 at 14:10:27 from 138.64.2.76

I have a road bike. Along with my wife. She is a faster biker then me. But I still have a edge on her running. And with riding it really helps keep you injury free. After riding a road bike though I cant see ever going to something else. Unless I was going off road.

From chadl on Tue, Sep 22, 2009 at 14:23:19 from 146.82.36.102

Thanks Jeff!

Mark--I heard that a road bike is so much nicer. I just can't afford one at the moment, and figure at least I'm getting more work from all the resistance on the mountain bike. I enjoy passing people on their road bikes along my route. It doesn't happen often but occasionally.

From Huans32 on Wed, Sep 23, 2009 at 09:13:29 from 138.64.2.76

LOL yea they are nice if your on the roads and they are nice and flat. You feel every bump and such. But they are much faster. I just fly by mountain bikes. Good to see your getting in some good xtraining man.

From Huans32 on Tue, Sep 29, 2009 at 17:34:54 from 138.64.2.76

Long time no blogging. Hope everything is well with you and Dace. If you get a chance head over to Jeffc blog and join the chat about the 3:15 group and such k. So we can try and meet up on Fri and for sure Sat morning k.

From chadl on Wed, Sep 30, 2009 at 12:29:01 from 174.23.114.191

I've been hunting. I'll definitely meet up at the expo and race day. I'll check on Jeff's blog. Thanks!

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