Just a nice easy run. I wasn't rushed this morning so I just took it easy to give the legs a chance to recover.
47:51
AP: 7:59
Asics Kayano 12 Miles: 6.00
Comments
From Huans32 on Wed, Nov 25, 2009 at 16:51:46 from 138.64.2.76
Way to play it smart and let your legs recover. Great recovery run.
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