Chad

May 18, 2024

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Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Sat, Jan 23, 2010
Slow milesFast milesTotal Distance
0.1513.1013.25

I ran the St. George 1/2 today.  I started out with Jeff for the first few miles, and then we caught up with Mark who said that Dace was ahead of us so I tried to catch him.  He waited in Bloomington Hills near the park when I yelled to him.  I might not have caught him if he hadn't of stopped.  He left me a few miles later, and I couldn't catch him.  I wanted to save something for the last few miles so I didn't get killed like the previous year.  It was a good strategy because I was able to finish around 7:30 miles.  It was a good run overall that I was happy with.

1:38:46

AP: 7:33

Etonic Jepara SC Miles: 13.25
Comments
From Huans32 on Mon, Jan 25, 2010 at 17:03:03 from 138.64.8.51

Awesome job Chad. That is a great strategy. Yeah Dace was cruising right along. You guys sure have been working hard down there during the winter. And it looks like it paid off.

From chadl on Mon, Jan 25, 2010 at 17:48:40 from 216.20.177.17

Mark-

Yeah Dace was flying. All of his speed work with his track team has paid off. He is the head coach of Desert Hills High's track team. He does better at the shorter distances.

That's impressive all of those marathons you're doing maybe we'll see you at the Spectrum 10k.

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