49:50
AP: 8:16
I was planning on meeting Dace and Mark, but I was a few minutes late and they were gone. They must of been on time because the other days I was already there when they got there. I did a loop through Bloomington Hills that I hadn't done before. A lot of hills, but it was a good run. Overall the achilles felt pretty good. I'll just keep the pace at 8-8:30. |