44:12
AP: 7:22
Thanksgiving is always a great day for a run. The right achilles is starting to bother me a little. I don't know if I need to to slow it down or what. I've been trying to focus on landing on my fore foot. I must not be doing it enough. I can't seem to kick this achilles thing. I've tried heel lifts which seemed to be working. Maybe I need a new pair. Hopefully I can kick this soon, and not have the problems I've had in the past. |