Chad

July 2013

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jul 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR:  3:16:43 (2006 St. George Marathon, my first)

2010 Spectrum 10k:  40:31

I qualified for the Boston at the 2011 Utah Valley Marathon!

Short-Term Running Goals:

Qualify for the 2012 Boston.

3:15:00 or better

Personal:

Married and I have 4 children.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus VII Lifetime Miles: 519.50
Asics GT-2110 Lifetime Miles: 660.80
New Balance 825 Lifetime Miles: 195.50
Brooks Glycerin 3 Lifetime Miles: 532.50
Asics Gel Nimbus VII Blue Lifetime Miles: 441.47
Brooks Adrenaline GTS 5 Lifetime Miles: 416.75
Asics GT-2110 Blue Lifetime Miles: 167.75
Saucony Progrid Guide 5 Lifetime Miles: 63.00
Slow milesFast milesTotal Distance
3.502.506.00
Asics Gel Nimbus VII Blue Miles: 4.00Saucony Progrid Guide 5 Miles: 2.00
Slow milesFast milesTotal Distance
2.002.004.00

Ran with Dace.  Cut it short because of my hamstring and Dace wasn't into it either.  Then I did a spin class with Steph and Ashlyn afterwards.

Asics Gel Nimbus VII Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
0.500.000.50

Dace and I did TRX.  It killed me today.

Saucony Progrid Guide 5 Miles: 0.50
Add Comment
Slow milesFast milesTotal Distance
1.000.501.50

Ran more today in TRX.  I did a little better today.   I didn't thing I was going to be able to do it after the ATV rollover with my daughter driving, but my back held up fine.

Saucony Progrid Guide 5 Miles: 1.50
Add Comment
Slow milesFast milesTotal Distance
3.502.506.00
Asics Gel Nimbus VII Blue Miles: 4.00Saucony Progrid Guide 5 Miles: 2.00
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